Day: February 20, 2017

5 Benefits of a Sunroom Workout

Looking for a great way to make the most of Florida’s winter weather before it’s gone? If you’ve been searching for the perfect start to a new workout routine, this is the time to do it!

In today’s blog, we will be sharing a few fun ways to put together an indoor-outdoor workout–one that substitutes trips to the gym with time in your very own sunroom. Take a look!